Generalized Anxiety Disorder (GAD) is characterized by constant, excessive, unproductive worry about many different things (health, finances, work, tasks, performance, etc). It causes mental and physical fatigue, reduces productivity, affects your health, and interferes with the ability to relax and enjoy life. GAD affects 6.8 million adults, or 3.1% of the U.S. population, in any given year. You can benefit from this therapy group if you have some of these symptoms, and in particular if you have experienced three or more of the symptoms below on most days, for at least six months.
We are offering a 15-week therapy group that utilizes an evidence-based, Cognitive-Behavioral Therapy (CBT) approach specifically developed for GAD. This recently advanced approach has increased the effectiveness of treatment for this chronic, challenging disorder by including:
Leader: James L. Shenk, Ph.D.
Fee: $80 per session (90-minute sessions) *Initial, individual assessment $250