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Starting, Jan 2021- Offering Online CBT Therapy Groups

3262 Holiday Court, Suite 220, La Jolla, CA 92037, US

(858) 450-1101

(858) 450-1101

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    • Therapy Groups
    • Generalize Anxiety
    • Social Anxiety & Shyness
    • OCD
    • Panic & Agoraphobia
    • Depression
    • Social Anxiety Teen Group
    • James L. Shenk, Ph.D.
    • Lesley Dorfman, Ph.D.
    • Zev Kluner, Psy.D.
    • Nick Boyd, LPCC, NCC
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    • CBT Research
    • Conditions Treated
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    • HOME
    • Therapy Groups
      • Therapy Groups
      • Generalize Anxiety
      • Social Anxiety & Shyness
      • OCD
      • Panic & Agoraphobia
      • Depression
      • Social Anxiety Teen Group
    • CTI Therapists
      • James L. Shenk, Ph.D.
      • Lesley Dorfman, Ph.D.
      • Zev Kluner, Psy.D.
      • Nick Boyd, LPCC, NCC
    • For Professionals
    • CBT Treatment
      • About CBT
      • CBT Research
      • Conditions Treated
    • Contact Us
      • Contact Us
      • Fees/Insurance
      • Online Therapy
    • Helpful Links
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  • My Account

  • My Account

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Cognitive Therapy Institute, APC

The Cognitive Therapy Institute, APC

The Cognitive Therapy Institute, APCThe Cognitive Therapy Institute, APC
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Social Anxiety Disorder (SAD) Therapy Group

SOCIAL ANXIETY & SHYNESS?

You may be suffering from Social Anxiety Disorder (Social Phobia), a condition that affects more than 32 million Americans. 


  • Do you worry about being judged, evaluated, or criticized by others?
  • Do you experience anxiety or panic in social or performance situations?
  • Do you fear that people will notice your anxiety and think less of you?
  • Do you avoid social or performance situations because of your fears and anxiety?
  •  Does your anxiety restrict your ability to fully enjoy life?


We are offering a 12-week group that utilizes Cognitive-Behavioral Therapy (CBT), a highly effective treatment to overcome social anxiety. CBT does not require the use of medications, but is effective with or without medication.


Participants will learn to:

  • Change self-defeating patterns of fearful or negative thinking 
  • Develop coping skills for entering into social situations
  • Develop a greater confidence and better self-image in social situations


Leader: James L. Shenk, Ph.D

Fee: $80 per session (90-minute sessions) *individual assessment ($250) required prior to start of group.

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The Cognitive Therapy Institute, APC

3262 Holiday Court, Suite 220, La Jolla, CA 92037, US

(858) 450-1101

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