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3252 Holiday Court, Suite 107, La Jolla, CA 92037, US
Social Anxiety Disorder (SAD) Therapy Group
SOCIAL ANXIETY & SHYNESS?
You may be suffering from Social Anxiety Disorder (Social Phobia), a condition that affects more than 32 million Americans.
- Do you worry about being judged, evaluated, or criticized by others?
- Do you experience anxiety or panic in social or performance situations?
- Do you fear that people will notice your anxiety and think less of you?
- Do you avoid social or performance situations because of your fears and anxiety?
- Does your anxiety restrict your ability to fully enjoy life?
We are offering a 12-week group that utilizes Cognitive-Behavioral Therapy (CBT), a highly effective treatment to overcome social anxiety. CBT does not require the use of medications, but is effective with or without medication.
Participants will learn to:
- Change self-defeating patterns of fearful or negative thinking
- Develop coping skills for entering into social situations
- Develop a greater confidence and better self-image in social situations
The group will be lead by Dr. Shenk and will include 5 to 8 members. Dr. Shenk will offer a group in person in his La Jolla office, and will also offer an additional group for online participants from around California.
Leader: James Shenk, Ph.D.
Fee: $80 per session (90-minute sessions) *individual assessment ($300) required prior to starting the group.
The Cognitive Therapy Institute, APC
3252 Holiday Court, Suite 107, La Jolla, CA 92037, US
Announcement
Welcome! Join in our upcoming Panic and Agoraphobia Therapy Group, our OCD Therapy Group, or our Generalized Anxiety (Worry) Therapy Group... starting soon!