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3262 Holiday Court, Suite 220, La Jolla, CA 92037, US
Social Anxiety Disorder (SAD) Therapy Group
SOCIAL ANXIETY & SHYNESS?
You may be suffering from Social Anxiety Disorder (Social Phobia), a condition that affects more than 32 million Americans.
- Do you worry about being judged, evaluated, or criticized by others?
- Do you experience anxiety or panic in social or performance situations?
- Do you fear that people will notice your anxiety and think less of you?
- Do you avoid social or performance situations because of your fears and anxiety?
- Does your anxiety restrict your ability to fully enjoy life?
We are offering a 12-week group that utilizes Cognitive-Behavioral Therapy (CBT), a highly effective treatment to overcome social anxiety. CBT does not require the use of medications, but is effective with or without medication.
Participants will learn to:
- Change self-defeating patterns of fearful or negative thinking
- Develop coping skills for entering into social situations
- Develop a greater confidence and better self-image in social situations
Leader: James L. Shenk, Ph.D
Fee: $80 per session (90-minute sessions) *individual assessment ($250) required prior to start of group.