Social Anxiety Disorder (SAD) Therapy Group

You may be suffering from Social Anxiety Disorder (Social Phobia), a condition that affects more than 32 million Americans. 

• Do you worry about being judged, evaluated, or criticized by others?
• Do you experience anxiety or panic in social or performance situations?
• Do you fear that people will notice your anxiety and think less of you?
• Do you avoid social or performance situations because of your fears and anxiety?
•  Does your anxiety restrict your ability to fully enjoy life?

We are offering a 12-week group that utilizes Cognitive-Behavioral Therapy (CBT), a highly effective treatment to overcome social anxiety. CBT does not require the use of medications, but is effective with or without medication.

Participants will learn to:

• Change self-defeating patterns of fearful or negative thinking 
• Develop coping skills for entering into social situations
• Develop a greater confidence and better self-image in social situations